{"id":10895,"date":"2022-08-09T16:01:45","date_gmt":"2022-08-09T16:01:45","guid":{"rendered":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=10895"},"modified":"2022-08-09T16:01:44","modified_gmt":"2022-08-09T16:01:44","slug":"healthy-day-almost","status":"publish","type":"post","link":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=10895","title":{"rendered":"Healthy day (almost)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I was up early this morning for a long run in the valley, and Val had an appointment with the physiotherapist. After lunch we headed across to M\u00fcrren for a walk. Great views of the mountains from here.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-scaled.jpg\" class=\"wp-image-10890\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-300x225.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-1024x768.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-768x576.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-1536x1152.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-2048x1536.jpg 2048w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2369-400x300.jpg 400w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Our walk takes us north along the side of the valley. The first milestone is the restaurant at Winteregg.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1774\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-scaled.jpg\" class=\"wp-image-10891\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-300x208.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-1024x710.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-768x532.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-1536x1064.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-2048x1419.jpg 2048w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2370-433x300.jpg 433w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We just about managed to resist the temptation to stop for an ice cream, and we kept on going towards Gr\u00fctschalp, where a cable car will take us back down to Lauterbrunnen.  Lovely views across the valley to Wengen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1846\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-scaled.jpg\" class=\"wp-image-10893\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-300x216.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-1024x738.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-768x554.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-1536x1107.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-2048x1477.jpg 2048w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2371-416x300.jpg 416w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s a little cafe at Gr\u00fctschalp where they sell the most delicious locally made ice cream. It was impossible to resist, but in our defence we did share one. The cable car is pretty impressive; it can carry 100 people and 6 tonnes of freight.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1809\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-scaled.jpg\" class=\"wp-image-10892\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-300x212.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-1024x724.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-768x543.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-1536x1085.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-2048x1447.jpg 2048w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2372-425x300.jpg 425w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We got back to Lauterbrunnen and found we had 20 minutes to wait for the train back to Wengen. We need something for dinner, so we had a look in the little Co-op, but there was nothing tempting. Just up the road however is a splendid Turkish kebab shop, so we ended up with kebab meat and chips to take away. That rather ruined our healthy day, but it was absolutely delicious on our terrace later on.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1742\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-scaled.jpg\" class=\"wp-image-10894\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-300x204.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-1024x697.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-768x522.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-1536x1045.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-2048x1393.jpg 2048w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2022\/08\/img_2375-441x300.jpg 441w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rocks later, and that won\u2019t be too healthy either.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was up early this morning for a long run in the valley, and Val had an appointment with the physiotherapist. After lunch we headed across to M\u00fcrren for a walk. Great views of the mountains from here. Our walk &hellip; <a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/?p=10895\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-10895","post","type-post","status-publish","format-standard","hentry","category-travelsandtribulations"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10895"}],"version-history":[{"count":0,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10895\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}