{"id":14041,"date":"2025-05-11T16:29:09","date_gmt":"2025-05-11T16:29:09","guid":{"rendered":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=14041"},"modified":"2025-05-11T16:29:09","modified_gmt":"2025-05-11T16:29:09","slug":"valley-running","status":"publish","type":"post","link":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=14041","title":{"rendered":"Valley running"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It\u2019s another nice day, so it must be time for a run down in the valley. Here I go.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1975\" height=\"1447\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399.jpeg\" alt=\"\" class=\"wp-image-14040\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399.jpeg 1975w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399-300x220.jpeg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399-1024x750.jpeg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399-768x563.jpeg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399-1536x1125.jpeg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0399-409x300.jpeg 409w\" sizes=\"auto, (max-width: 1975px) 100vw, 1975px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The Lauterbrunnen valley always looks a picture at this time of year. Cows grazing in lush pastures, and waterfalls in spate owing to the melting snow higher up.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1768\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-scaled.jpeg\" alt=\"\" class=\"wp-image-14039\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-scaled.jpeg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-300x207.jpeg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-1024x707.jpeg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-768x530.jpeg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-1536x1061.jpeg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-2048x1414.jpeg 2048w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_0711-434x300.jpeg 434w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A very nice run on a super day. Uptown Lights at the Braunbaer this evening.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s another nice day, so it must be time for a run down in the valley. Here I go. The Lauterbrunnen valley always looks a picture at this time of year. Cows grazing in lush pastures, and waterfalls in spate &hellip; <a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/?p=14041\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-14041","post","type-post","status-publish","format-standard","hentry","category-travelsandtribulations"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/14041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14041"}],"version-history":[{"count":0,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/14041\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}