{"id":5138,"date":"2018-06-01T13:21:46","date_gmt":"2018-06-01T13:21:46","guid":{"rendered":"http:\/\/mikeeasley.co.uk\/wordpress\/?p=5138"},"modified":"2018-06-01T13:21:49","modified_gmt":"2018-06-01T13:21:49","slug":"another-good-run","status":"publish","type":"post","link":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=5138","title":{"rendered":"Another good run"},"content":{"rendered":"<p>Well that&#8217;s week 3 completed, and it was a really good run on a warm day. Saw some other runners on the way round and did an extra 5 minutes run at the end. My new, extended route is 4 kilometres long, so I&#8217;ll need to find an extra bit to add to it before long as the runs begin to get longer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well that&#8217;s week 3 completed, and it was a really good run on a warm day. Saw some other runners on the way round and did an extra 5 minutes run at the end. My new, extended route is 4 &hellip; <a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/?p=5138\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5138","post","type-post","status-publish","format-standard","hentry","category-travelsandtribulations"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5138"}],"version-history":[{"count":0,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5138\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}