{"id":5426,"date":"2018-08-13T14:54:24","date_gmt":"2018-08-13T14:54:24","guid":{"rendered":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=5426"},"modified":"2018-08-13T14:54:24","modified_gmt":"2018-08-13T14:54:24","slug":"that-monday-feeling","status":"publish","type":"post","link":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=5426","title":{"rendered":"That Monday feeling"},"content":{"rendered":"<p>It&#8217;s the beginning of the week, and that can only mean one thing, a long run. Today&#8217;s challenge is to run 7 kilometres, something I&#8217;ve never done yet. I&#8217;ve planned a new route in an attempt to stave off the boredom as I run around the village.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/20180813_154901.jpg\" class=\"alignnone size-full wp-image-5425\" width=\"1080\" height=\"1189\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/20180813_154901.jpg 1080w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/20180813_154901-272x300.jpg 272w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/20180813_154901-768x846.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2018\/08\/20180813_154901-930x1024.jpg 930w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>I&#8217;m quite pleased with that, as it only took me a couple of minutes longer than the 6km that I did last Monday. Heart rate was ok too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s the beginning of the week, and that can only mean one thing, a long run. Today&#8217;s challenge is to run 7 kilometres, something I&#8217;ve never done yet. I&#8217;ve planned a new route in an attempt to stave off the &hellip; <a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/?p=5426\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5426","post","type-post","status-publish","format-standard","hentry","category-travelsandtribulations"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5426"}],"version-history":[{"count":0,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5426\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}