{"id":6481,"date":"2019-06-19T14:43:56","date_gmt":"2019-06-19T14:43:56","guid":{"rendered":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=6481"},"modified":"2019-06-19T14:46:22","modified_gmt":"2019-06-19T14:46:22","slug":"sefinental-2","status":"publish","type":"post","link":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=6481","title":{"rendered":"Sefinental"},"content":{"rendered":"<p>Scorcher today, and I&#8217;m due a run. We head over to Winteregg and I run to M\u00fcrren, while Val walks not far behind. From here we can begin a walk back to Stechelberg at the top of our valley. M\u00fcrren humour.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6478 alignnone size-full\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163452.jpg\" width=\"4032\" height=\"2198\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163452.jpg 4032w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163452-300x164.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163452-768x419.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163452-1024x558.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p>It&#8217;s quite a hike down to the valley floor &#8211; about 6 miles, in a valley called Sefinental. As we descend, others are on their way up to the high pastures.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6479 alignnone size-full\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163528.jpg\" width=\"2972\" height=\"2005\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163528.jpg 2972w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163528-300x202.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163528-768x518.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163528-1024x691.jpg 1024w\" sizes=\"auto, (max-width: 2972px) 100vw, 2972px\" \/><\/p>\n<p>Eventually we reach Stechelberg, where the bus will pick us up for the trip back to Lauterbrunnen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6480 alignnone size-full\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163552.jpg\" width=\"3751\" height=\"2178\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163552.jpg 3751w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163552-300x174.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163552-768x446.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/20190619_163552-1024x595.jpg 1024w\" sizes=\"auto, (max-width: 3751px) 100vw, 3751px\" \/><\/p>\n<p>Uptown Lights are playing at the Caprice later.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scorcher today, and I&#8217;m due a run. We head over to Winteregg and I run to M\u00fcrren, while Val walks not far behind. From here we can begin a walk back to Stechelberg at the top of our valley. M\u00fcrren &hellip; <a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/?p=6481\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-6481","post","type-post","status-publish","format-standard","hentry","category-travelsandtribulations"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6481"}],"version-history":[{"count":0,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6481\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}