{"id":8296,"date":"2020-07-25T13:38:09","date_gmt":"2020-07-25T13:38:09","guid":{"rendered":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=8296"},"modified":"2020-07-25T13:41:37","modified_gmt":"2020-07-25T13:41:37","slug":"body-and-soul","status":"publish","type":"post","link":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=8296","title":{"rendered":"Body and soul"},"content":{"rendered":"<p>Yesterday&#8217;s rain has passed over, and it&#8217;s a glorious day. It was cold enough for snow high up last night, and the peaks have been painted white.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8293 alignnone size-full\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152703.jpg\" width=\"2527\" height=\"1633\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152703.jpg 2527w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152703-300x194.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152703-1024x662.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152703-768x496.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152703-1536x993.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152703-2048x1323.jpg 2048w\" sizes=\"auto, (max-width: 2527px) 100vw, 2527px\" \/><\/p>\n<p>Val had a walk while I was running between Lauterbrunnen and Sandbach. The valley&#8217;s looking lovely.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8294 alignnone size-full\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152721.jpg\" width=\"1774\" height=\"1265\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152721.jpg 1774w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152721-300x214.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152721-1024x730.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152721-768x548.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152721-1536x1095.jpg 1536w\" sizes=\"auto, (max-width: 1774px) 100vw, 1774px\" \/><\/p>\n<p>Thought for the day. The sign says that the roar of the waterfall and the gurgling (or something) of the water is healthy for your body and soul.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8295 alignnone size-full\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152743.jpg\" width=\"1487\" height=\"993\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152743.jpg 1487w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152743-300x200.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152743-1024x684.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/07\/20200725_152743-768x513.jpg 768w\" sizes=\"auto, (max-width: 1487px) 100vw, 1487px\" \/><\/p>\n<p>We were planning a Netflix night this evening, but I&#8217;ve just had a message from Andy at the Caprice; they&#8217;re having a piano concert on the terrace tonight. Decisions!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday&#8217;s rain has passed over, and it&#8217;s a glorious day. It was cold enough for snow high up last night, and the peaks have been painted white. Val had a walk while I was running between Lauterbrunnen and Sandbach. The &hellip; <a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/?p=8296\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8296","post","type-post","status-publish","format-standard","hentry","category-travelsandtribulations"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8296"}],"version-history":[{"count":0,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8296\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}