{"id":8630,"date":"2020-09-20T14:45:18","date_gmt":"2020-09-20T14:45:18","guid":{"rendered":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=8630"},"modified":"2020-09-20T14:45:19","modified_gmt":"2020-09-20T14:45:19","slug":"healthy-eating-3","status":"publish","type":"post","link":"https:\/\/mikeeasley.co.uk\/wordpress\/?p=8630","title":{"rendered":"Healthy eating"},"content":{"rendered":"<p>Rocks, our favourite bar reopened a couple of days ago, so last night we had a bit of a party.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163054-scaled.jpg\" class=\"size-full wp-image-8625\" width=\"2560\" height=\"1650\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163054-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163054-300x193.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163054-1024x660.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163054-768x495.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163054-1536x990.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163054-2048x1320.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Rocks has been closed for 6 months, and although there are other bars in the village, we&#8217;ve missed it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163134-scaled.jpg\" class=\"size-full wp-image-8626\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163134-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163134-300x225.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163134-1024x768.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163134-768x576.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163134-1536x1152.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163134-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>We even had some dancing later on.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163223-scaled.jpg\" class=\"size-full wp-image-8627\" width=\"2560\" height=\"1629\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163223-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163223-300x191.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163223-1024x652.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163223-768x489.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163223-1536x977.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163223-2048x1303.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>This morning Emily popped round with some cake that she&#8217;d baked. We had it for lunch &#8211; not very healthy, but delicious. This afternoon we went over to Grindelwald for some shopping. Val got a nice pair of winter trousers and I got a t-shirt. It was a lovely afternoon, and there&#8217;s a really good ice cream parlour in the village. More unhealthy stuff.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163305-scaled.jpg\" class=\"size-full wp-image-8628\" width=\"2560\" height=\"1608\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163305-scaled.jpg 2560w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163305-300x188.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163305-1024x643.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163305-768x482.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163305-1536x965.jpg 1536w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/20200920_163305-2048x1287.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>We caught the gondola back up to M\u00e4nnlichen and bumped into Sandro &amp; Beanie and the girls. They have a new puppy called Mick.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/img_0147.jpg\" class=\"size-full wp-image-8629\" width=\"2049\" height=\"1536\" srcset=\"https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/img_0147.jpg 2049w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/img_0147-300x225.jpg 300w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/img_0147-1024x768.jpg 1024w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/img_0147-768x576.jpg 768w, https:\/\/mikeeasley.co.uk\/wordpress\/wp-content\/uploads\/2020\/09\/img_0147-1536x1151.jpg 1536w\" sizes=\"auto, (max-width: 2049px) 100vw, 2049px\" \/><\/p>\n<p>Quiz night in Rocks later.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rocks, our favourite bar reopened a couple of days ago, so last night we had a bit of a party. Rocks has been closed for 6 months, and although there are other bars in the village, we&#8217;ve missed it. We &hellip; <a href=\"https:\/\/mikeeasley.co.uk\/wordpress\/?p=8630\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8630","post","type-post","status-publish","format-standard","hentry","category-travelsandtribulations"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8630"}],"version-history":[{"count":0,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8630\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeeasley.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}