Every morning our friend Michael sits on the Crystal bar terrace and has breakfast. Without a word being said to the hosts, he is served an espresso, and then, 5 minutes later, a beer. I join him for this ritual whenever I can, and this morning it was Val’s turn as she had an earlier appointment at the doctors.

It really is a lovely spot to sit for an hour in the morning sunshine. I came up to the village a little later as I had a ton of recycling to get rid of. This afternoon I went for my first run of the summer season. My ribs still aren’t completely healed so it hurt a bit, but I was happy to find I could go reasonably fast.
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